Chiasamen

by DmBio

100g

4058172389641 · opf

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100g of Chiasamen contains 475 calories (kcal), 22g protein, 2.3g carbs and 33g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 475 kcal

0150400800

Saturated fatSome saturated fat 3.2 g

01.5510

Positive

per 100 g

ProteinSource of protein 22 g

014.323.847.5

FibreHigh fibre 40 g

03640

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

475

kcal

22.0

protein

2.3

carbs

33.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 3% Fat 75%

Nutrient	Amount	Level
Energy	475 kcal
Fat	33g	high
Saturated	3.2g	moderate
Carbs	2.3g
Sugars	0.5g	low
Fibre	40g
Protein	22g
Salt	0g	low

Common Questions

How many calories are in Chiasamen?

Chiasamen contains 475 kcal per 100g.

Is Chiasamen ultra-processed?

Chiasamen is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

chiasamen (salvia hispanica)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)