100g of Hafer Crunchy contains 427 calories (kcal), 9g protein, 60g carbs and 15g fat.
Negative
per 100 gEnergyHigh calorie density 427 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
ProteinLow protein 9 g
012.821.442.7
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
427
kcal
9.0
protein
60.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 15g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 60g | |
| Sugars | 17g | moderate |
| Fibre | 7.9g | |
| Protein | 9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Hafer Crunchy?
Hafer Crunchy contains 427 kcal per 100g.
Is Hafer Crunchy ultra-processed?
Hafer Crunchy is NOVA group 3 (processed).
Ingredients
43 % HAFERFLOCKEN , WEIZENFLOCKEN, Rohrzucker, Rapsöl, Reis gepufft, 5 % Kokosraspeln, Vollrohrzucker, Meersalz.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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