Humus Ceci&Avocado

by Noa

175 g

4058094300564 · opf

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100g of Humus Ceci&Avocado contains 237 calories (kcal), 5.3g protein, 10.3g carbs and 19.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 237 kcal

0150400800

ProteinLow protein 5.3 g

07.111.923.7

Positive

per 100 g

FibreSource of fibre 4.7 g

03612

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

237

kcal

5.3

protein

10.3

carbs

19.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 17% Fat 74%

Nutrient	Amount	Level
Energy	237 kcal
Fat	19.4g	high
Saturated	1.8g	moderate
Carbs	10.3g
Sugars	1g	low
Fibre	4.7g
Protein	5.3g
Salt	1.5g	moderate

Common Questions

How many calories are in Humus Ceci&Avocado?

Humus Ceci&Avocado contains 237 kcal per 100g.

Is Humus Ceci&Avocado ultra-processed?

Humus Ceci&Avocado is NOVA group 3 (processed).

Ingredients

Ceci cotti (52%)* (acqua, ceci), acqua, olio di colza, avocado (8%), semi di girasole tostati, succo concentratodi limone, sale, aceto di alcool, spezie, quinoa (1%), polvere di spinaci, succo di lime

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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