100g of Pane integrale avena contains 230 calories (kcal), 8.4g protein, 40g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.911.523
FibreHigh fibre 7.4 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
8.4
protein
40.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 40g | |
| Sugars | 5g | low |
| Fibre | 7.4g | |
| Protein | 8.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pane integrale avena?
Pane integrale avena contains 230 kcal per 100g.
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