100g of Pain 4 Céréales contains 238 calories (kcal), 8.5g protein, 39g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.111.923.8
FibreSource of fibre 5.5 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.5
protein
39.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39g | |
| Sugars | 4.6g | low |
| Fibre | 5.5g | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain 4 Céréales?
Pain 4 Céréales contains 238 kcal per 100g.
Is Pain 4 Céréales ultra-processed?
Pain 4 Céréales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32% wheat flour, water, sourdough (9% rye flour, water), 6.5% whole grain rye flour, 4% flax seeds, 4% barley flakes, 3% sunflower seeds, 2.5% rye flour, yeast, salt, 0.8% oatmeal, caramel sugar syrup, barley malt extract, wheat protein, invert sugar, barley malt flour, acidity regulator: sodium acetates; preservative: sorbic acid; natural aroma, ethyl alcohol. Alcohol content 1.5%. THE FOOD IS NOT SUITABLE FOR CHILDREN. May contain traces of soy, lupine, mustard and sesame.
Category
Other Servings
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