100g of Pain au seigle contains 222 calories (kcal), 7g protein, 43g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.711.122.2
FibreSource of fibre 5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
7.0
protein
43.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 43g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 7g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Pain au seigle?
Pain au seigle contains 222 kcal per 100g.
Is Pain au seigle ultra-processed?
Pain au seigle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, levain (farine de seigle 15,5% dans le produit fini, eau), eau, farine de seigle 16,5%, levure, sel, correcteur d'acidité: acétates de sodium, conservateur: acide sorbique, arôme naturel (contient alcool), Présence possible de graines de sésame, moutarde, soja et lupin, - Pan de Center Mezcla, Ingredientes: harina de trigo, masa de levadura (harina de centeno 15,5% en producto final, agua), agua, harina de centeno 16,5%, levadura, sal, corrector de acidez acetatos de sodio, conservante: ácido sórbico, aroma natural, alcohol etílico, Puede contener trazas de granos de sésamo, mostaza, soja y altramuces, Mindestens haltbar bis: siehe Clip, Da consumarsi preferibilmente entro il: vedi data stampata sulla clip di chiusura,
Category
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