100g of Panini contains 255 calories (kcal), 8.5g protein, 51g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
07.612.825.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
8.5
protein
51.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 51g | |
| Sugars | 2.5g | low |
| Fibre | 2.9g | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Panini?
Panini contains 255 kcal per 100g.
Is Panini ultra-processed?
Panini is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di grano tenero tipo "0" 70%, acqua, sale, lievito, correttori di acidità: acetati di sodio; emulsionanti: esteri mono - e diacetiltartarici di mono - e digliceridi degli acidi grassi; destrosio. Può contenere tracce di soia, senape e lupini.
Category
Other Servings
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