Chia Samen

4057824803566 · opf
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100g of Chia Samen contains 444 calories (kcal), 21.2g protein, 4.5g carbs and 31.1g fat.

Negative

per 100 g
EnergyHigh calorie density 444 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 21.2 g
FibreHigh fibre 31.4 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
444
kcal
21.2
protein
4.5
carbs
31.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 5% Fat 73%
NutrientAmountLevel
Energy444 kcal
Fat31.1ghigh
Saturated3.8gmoderate
Carbs4.5g
Sugars0.8glow
Fibre31.4g
Protein21.2g
Salt?

Common Questions

How many calories are in Chia Samen?
Chia Samen contains 444 kcal per 100g.

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