100g of lachs contains 165 calories (kcal), 21g protein, 0.5g carbs and 9g fat.
Negative
per 100 gEnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
058.321
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
165
kcal
21.0
protein
0.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 1%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in lachs?
lachs contains 165 kcal per 100g.
Category
Other Servings
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