tadim roasted and salted sunflower seeds

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100g of tadim roasted and salted sunflower seeds contains 512 calories (kcal), 28g protein, 24g carbs and 31g fat.

Negative

per 100 g
EnergyHigh calorie density 512 kcal
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 28 g
FibreSource of fibre 4.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
512
kcal
28.0
protein
24.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 20% Fat 57%
NutrientAmountLevel
Energy512 kcal
Fat31ghigh
Saturated2.6gmoderate
Carbs24g
Sugars0glow
Fibre4.8g
Protein28g
Salt0.5gmoderate

Common Questions

How many calories are in tadim roasted and salted sunflower seeds?
tadim roasted and salted sunflower seeds contains 512 kcal per 100g.

Ingredients

sunflower seeds, salt

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