Sonnenblumenkerne

4056546011631 · opf
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100g of Sonnenblumenkerne contains 31 calories (kcal), 28g protein, 24g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 26 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0 g
EnergyLow energy density 31 kcal

Calculate by serving size

Quantity
Serving
31
kcal
28.0
protein
24.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 20% Fat 57%
NutrientAmountLevel
Energy31 kcal
Fat31ghigh
Saturated26ghigh
Carbs24g
Sugars0glow
Fibre?
Protein28g
Salt0.4gmoderate

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 31 kcal per 100g.
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