100g of Semi di girasole contains 51 calories (kcal), 27.8g protein, 23.7g carbs and 31.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinHigh protein 27.8 g
01.52.627.8
FibreHigh fibre 12.6 g
03612.6
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
27.8
protein
23.7
carbs
31.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 19%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 31.2g | high |
| Saturated | 2.6g | moderate |
| Carbs | 23.7g | |
| Sugars | 0g | low |
| Fibre | 12.6g | |
| Protein | 27.8g | |
| Salt | ? |
Common Questions
How many calories are in Semi di girasole?
Semi di girasole contains 51 kcal per 100g.
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