100g of Sonnenblumenkerne contains 487 calories (kcal), 27.8g protein, 23.7g carbs and 31.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.8 g
014.624.448.7
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
487
kcal
27.8
protein
23.7
carbs
31.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 19%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 31.2g | high |
| Saturated | 7g | high |
| Carbs | 23.7g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 27.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 487 kcal per 100g.
Category
Other Servings
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