100g of Pannenkoeken contains 252 calories (kcal), 5g protein, 35g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
ProteinLow protein 5 g
07.612.625.2
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
5.0
protein
35.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.1g | low |
| Carbs | 35g | |
| Sugars | 13g | moderate |
| Fibre | 0.9g | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pannenkoeken?
Pannenkoeken contains 252 kcal per 100g.
Is Pannenkoeken ultra-processed?
Pannenkoeken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, tarwebloem, suiker, geraffineerde koolzaadolie, ei*, weipoeder (melk), sojabloem, zetmeel, dextrose, tarwezetmeel, zout, rijsmiddelen: difosfaten, natriumcarbonaten; conserveermiddel: kaliumsorbaat; emulgator: mono - en diglyceriden van vetzuren**; natuurlijk aroma, verdikkingsmiddel: guarpitmeel. *van scharreleieren. **van plantaardige oorsprong. Ongeopend, te gebruiken tot: zie bovenzijde. Gekoeld bewaren bij max. +7°C. Na openen gekoeld bewaren en binnen 3 dagen consumeren.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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