100g of Sponge Fingers contains 378 calories (kcal), 7.9g protein, 78.3g carbs and 3.3g fat.
Negative
per 100 gSugarHigh sugar 49.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 7.9 g
011.318.937.8
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
7.9
protein
78.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 84%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1g | low |
| Carbs | 78.3g | |
| Sugars | 49.4g | high |
| Fibre | 1.9g | |
| Protein | 7.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sponge Fingers?
Sponge Fingers contains 378 kcal per 100g.
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