Gouda Light

by Lidl
4056489978879 · opf
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100g of Gouda Light contains 269 calories (kcal), 29g protein, 0.1g carbs and 17g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
ProcessingProcessed
EnergyModerate calorie density 269 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 29 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
269
kcal
29.0
protein
0.1
carbs
17.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%
NutrientAmountLevel
Energy269 kcal
Fat17gmoderate
Saturated0.1glow
Carbs0.1g
Sugars4.8glow
Fibre0.5g
Protein29g
Salt1.8ghigh

Common Questions

How many calories are in Gouda Light?
Gouda Light contains 269 kcal per 100g.
Is Gouda Light ultra-processed?
Gouda Light is NOVA group 3 (processed).

Ingredients

Leche pasteurizada, sal, cuajo microbiano, cultivos microbiano.

Category