100g of Brötchen contains 258 calories (kcal), 9.5g protein, 42g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.712.925.8
FibreSource of fibre 5.4 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
9.5
protein
42.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 42g | |
| Sugars | 3.9g | low |
| Fibre | 5.4g | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Brötchen?
Brötchen contains 258 kcal per 100g.
Is Brötchen ultra-processed?
Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenbrötchen, zum Fertigbacken. Zutaten: 62% Weizenmehl, Wasser, Speisesalz, Hefe, Verdickungsmittel: Guarkernmehl; Invertzuckersirup, Weizenmalzmehl, Säureregulator: Natriumacetate; Malzextrakt (Gerstenmalz, Wasser), Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Weizeneiweiß, Dextrose, Sonnenblumenkerne*, Mohn*, Haferflocken*, Leinsamen*, Sesam* *Dies ist eine Zufallsmischung. Es kann produktionsbedingt vor - kommen, dass nicht alle Brötchensorten enthalten sind. Unter Schutzatmosphäre verpackt.
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