High protein cottage cheese

by Milbona
300 g
4056489973935 · opf
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100g of High protein cottage cheese contains 90 calories (kcal), 12.5g protein, 3.8g carbs and 2.8g fat.

Other

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.5 g
SugarLow sugar 3.8 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
12.5
protein
3.8
carbs
2.8
fat

Nutrition Facts per 100g

Protein 55% Carbs 17% Fat 28%
NutrientAmountLevel
Energy90 kcal
Fat2.8glow
Saturated1.9gmoderate
Carbs3.8g
Sugars3.8glow
Fibre0g
Protein12.5g
Salt0.8gmoderate

Common Questions

How many calories are in High protein cottage cheese?
High protein cottage cheese contains 90 kcal per 100g.
Is High protein cottage cheese ultra-processed?
High protein cottage cheese is NOVA group 3 (processed).

Ingredients

Partially skimmed Cottage Cheese (_Milk_), Cream (_Milk_), Salt.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (250 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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