100g of Pan centeno 55% contains 316 calories (kcal), 9g protein, 51g carbs and 6.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 9 g
09.515.831.6
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
9.0
protein
51.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 51g | |
| Sugars | 3.5g | low |
| Fibre | 8.5g | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan centeno 55%?
Pan centeno 55% contains 316 kcal per 100g.
Category
Other Servings
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