Guacamole w tomato and spices

by chef select

150g

4056489962991 · opf

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100g of Guacamole w tomato and spices contains 183 calories (kcal), 1.6g protein, 8.6g carbs and 15.3g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 183 kcal

0150400800

ProteinLow protein 1.6 g

05.59.218.3

FibreLow fibre 2.2 g

03612

Positive

per 100 g

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

183

kcal

1.6

protein

8.6

carbs

15.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 19% Fat 77%

Nutrient	Amount	Level
Energy	183 kcal
Fat	15.3g	moderate
Saturated	3.1g	moderate
Carbs	8.6g
Sugars	0.6g	low
Fibre	2.2g
Protein	1.6g
Salt	0.9g	moderate

Common Questions

How many calories are in Guacamole w tomato and spices?

Guacamole w tomato and spices contains 183 kcal per 100g.

Is Guacamole w tomato and spices ultra-processed?

Guacamole w tomato and spices is NOVA group 3 (processed).

Ingredients

81% Avocado, 6% Tomate, Jalapeño-Chili, 2,5% Zwiebel, 2,5% rote Zwiebel, Limettensaft, Koriander, Speisesalz, Knoblauchgranulat.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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