100g of Spätzle contains 369 calories (kcal), 15g protein, 68g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.118.436.9
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
15.0
protein
68.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 68g | |
| Sugars | 2.5g | low |
| Fibre | 3.5g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spätzle?
Spätzle contains 369 kcal per 100g.
Ingredients
170601296 - quality g made from pure hoard wheat with 4 eggs per kilogram nutritional values o/100 g uncooked** %ri 1561 kj/369 kcal 19% energy fat
Category
Other Servings
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