Breaded Haddock Fillets

by Ocean Sea
4
4056489940104 · opf
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100g of Breaded Haddock Fillets contains 204 calories (kcal), 10.9g protein, 21.1g carbs and 8.1g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 204 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 10.9 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
204
kcal
10.9
protein
21.1
carbs
8.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 42% Fat 36%
NutrientAmountLevel
Energy204 kcal
Fat8.1gmoderate
Saturated0.7glow
Carbs21.1g
Sugars1glow
Fibre1.4g
Protein10.9g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 204 kcal per 100g.
Is Breaded Haddock Fillets ultra-processed?
Breaded Haddock Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

53% Haddock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Salt, Yeast, Dextrose, Wheat Gluten, Yeast Extract, Flavouring, Mustard Powder, Onion Powder, Garlic Powder, Black Pepper, Cayenne Pepper. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 fillet (122 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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