100g of knusper contains 139 calories (kcal), 12.1g protein, 7.2g carbs and 6.6g fat.
Negative
per 100 gSugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12.1 g
04.2713.9
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
12.1
protein
7.2
carbs
6.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 22%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 7.2g | |
| Sugars | 7.2g | moderate |
| Fibre | 1g | |
| Protein | 12.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in knusper?
knusper contains 139 kcal per 100g.
Category
Other Servings
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