100g of raspberry yoghurt with granola contains 140 calories (kcal), 11g protein, 13.1g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 11 g
04.2714
FibreSource of fibre 3.9 g
03612
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
11.0
protein
13.1
carbs
4.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 40%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 13.1g | |
| Sugars | 7.3g | moderate |
| Fibre | 3.9g | |
| Protein | 11g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in raspberry yoghurt with granola?
raspberry yoghurt with granola contains 140 kcal per 100g.
Is raspberry yoghurt with granola ultra-processed?
raspberry yoghurt with granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients 83% Yogurt (Milk, Milk Protein Powder, Sugar, Live Yogurt Cultures), 9% Raspberry Preparation (Sugar, Raspberries, Water, Waxy Maize Starch, Raspberry Juice Concentrate, Carrot Juice Concentrate, Gelling Agent: Pectins; Natural Flavouring), 8% Granola (Oat Flakes, Soya Protein Crisps (Isolated Soya Protein, Tapioca Starch, Salt) Inulin, Pumpkin Seeds, Demerara Sugar, Rapeseed Oil, Pea Drotain Natural Elsunurinal Ener Fat
Category
Other Servings
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