Lemon & Herb Basa Fillets in a Tempura Batter

2 x 144g

4056489932291 · opf

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100g of Lemon & Herb Basa Fillets in a Tempura Batter contains 160 calories (kcal), 14.9g protein, 10g carbs and 6.5g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 160 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 14.9 g

04.8816

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

160

kcal

14.9

protein

10.0

carbs

6.5

fat

Nutrition Facts per 100g

Protein 38% Carbs 25% Fat 37%

Nutrient	Amount	Level
Energy	160 kcal
Fat	6.5g	moderate
Saturated	0.7g	low
Carbs	10g
Sugars	0.6g	low
Fibre	0.9g
Protein	14.9g
Salt	0.5g	moderate

Common Questions

How many calories are in Lemon & Herb Basa Fillets in a Tempura Batter?

Lemon & Herb Basa Fillets in a Tempura Batter contains 160 kcal per 100g.

Is Lemon & Herb Basa Fillets in a Tempura Batter ultra-processed?

Lemon & Herb Basa Fillets in a Tempura Batter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

73% Basa (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Gram Flour, Potato Starch, Salt, Wheat Gluten, Maltodextrin, Palm Fat, Lemon Powder, Raising Agents: Diphosphates, Sodium Carbonates; Herbs (Parsley, Oregano), Lemon Oil, Flavouring.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 fillet (144 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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