100g of Lunchtime ryz contains 342 calories (kcal), 8.7g protein, 73g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 8.7 g
010.317.134.2
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
8.7
protein
73.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 88%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 73g | |
| Sugars | 4.2g | low |
| Fibre | 4.6g | |
| Protein | 8.7g | |
| Salt | ? |
Common Questions
How many calories are in Lunchtime ryz?
Lunchtime ryz contains 342 kcal per 100g.
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