100g of Couscous contains 116 calories (kcal), 4.2g protein, 22.6g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
03.55.811.6
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
4.2
protein
22.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 22.6g | |
| Sugars | 2.8g | low |
| Fibre | 2g | |
| Protein | 4.2g | |
| Salt | ? |
Common Questions
How many calories are in Couscous?
Couscous contains 116 kcal per 100g.
Category
Other Servings
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