100g of Miso Soup contains 129 calories (kcal), 5.6g protein, 24g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 5.6 g
03.96.512.9
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
5.6
protein
24.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 0.7g | low |
| Saturated | ? | |
| Carbs | 24g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Miso Soup?
Miso Soup contains 129 kcal per 100g.
Is Miso Soup ultra-processed?
Miso Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Udon WHEAT noodles 85 % (water, WHEAT flour, salt, modified tapioca starch, WHEAT GLUTEN, acidity regulator: E 270, thickener: E 401), miso sauce 13 % (water, SOYBEAN miso paste (SOYBEANS, water, salt), sugar, SOY SAUCE (water, SOYBEANS, WHEAT, salt), salt, onion powder, Wakame seaweed, garlic powder, yeast extract, colour: E 150a, thickener: E 415, acidity regulator: E 330, flavour enhancer: E 635, flavouring), freeze-dried tofu pieces 1% (SOYBEANS, water, firming agent: E 575), dried spring onion pieces, dried spinach pieces. May contain: crustaceans, eggs, fis, peanuts, sesame seeds.
Category
Other Servings
Related lists
English
Deutsch
