100g of High Protein Porridge - Schoko Brownie Style contains 414 calories (kcal), 30.1g protein, 44.9g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 9.7 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinHigh protein 30.1 g
012.420.741.4
FibreHigh fibre 6.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
414
kcal
30.1
protein
44.9
carbs
11.1
fat
Nutrition Facts per 100g
Protein 30%
Carbs 45%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 4g | moderate |
| Carbs | 44.9g | |
| Sugars | 9.7g | moderate |
| Fibre | 6.7g | |
| Protein | 30.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in High Protein Porridge - Schoko Brownie Style?
High Protein Porridge - Schoko Brownie Style contains 414 kcal per 100g.
Is High Protein Porridge - Schoko Brownie Style ultra-processed?
High Protein Porridge - Schoko Brownie Style is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
42 % Hafervollkornflocken, texturiertes Weizeneiweißerzeugnis (Weizenkleber, Weizenmehl), 7% Zartbitterschokoladenstü cke (Kakaomasse**, Zucker, Kakaobutter**, Emulgator: Lecithine), 7% Vollmilchschokoladenstücke (Zucker, Kakaomasse** Vollmilchpulver, Kakaobutter** Emulgator: Lecithine), 5% Vollkornbutterkekse (Weizenvollkornmehl, Zucker, 0,5% Butter, Weizenstärke, Glukosesirup, Vollmilchpulver, Meersalz, natürliches Aroma, Süßmolkenpulver, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate, Säuerungsmittel: Citronensäure), Milcheiweißkonzentrat, 3% gehackte, geröstete Haselnusskerne, 1,5% fettarmes Kakaopulver**, 1% geröstete Kakaokernstücke**, Kann Spuren von weiteren glutenhaltigen Getreiden, Erdnüssen, anderen Schalenfrüchten, Soja, Sesam, Senf und Lupinen enthalten,
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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