Salmon & spinach fishcakes

by Lidl Deluxe
4056489913511 · opf
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100g of Salmon & spinach fishcakes contains 249 calories (kcal), 10.5g protein, 18.4g carbs and 14.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 249 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 10.5 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
249
kcal
10.5
protein
18.4
carbs
14.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 30% Fat 53%
NutrientAmountLevel
Energy249 kcal
Fat14.4gmoderate
Saturated2.2gmoderate
Carbs18.4g
Sugars1glow
Fibre1.9g
Protein10.5g
Salt?

Common Questions

How many calories are in Salmon & spinach fishcakes?
Salmon & spinach fishcakes contains 249 kcal per 100g.
Is Salmon & spinach fishcakes ultra-processed?
Salmon & spinach fishcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

2 Salmon, spinach and mashed potato fishcakes in a crispy breadcrumb coating Ingredients 45% Salmon (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 11% Potato, Rapeseed Oil, 5% Spinach, Water, Lemon Juice, Potato Flake, Shallot, Single Cream (Milk), Anhydrous Milk Fat, Potato Starch, Salt, Wheat Starch, Ground Paprika, Dried Parsley, Onion Powder, White Pepper, Yeast, Garlic Powder, Lemon Zest, Black Pepper, Stabiliser: Hydroxypropyl Methyl Cellulose. Allergy Advice

Allergens

Fish, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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