Tuna salad with chickpeas

by NIXE
140 g
4056489906100 · opf
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100g of Tuna salad with chickpeas contains 125 calories (kcal), 17.3g protein, 6.6g carbs and 8.2g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 17.3 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
17.3
protein
6.6
carbs
8.2
fat

Nutrition Facts per 100g

Protein 41% Carbs 15% Fat 44%
NutrientAmountLevel
Energy125 kcal
Fat8.2gmoderate
Saturated1.3glow
Carbs6.6g
Sugars0.4glow
Fibre2.8g
Protein17.3g
Salt0.9gmoderate

Common Questions

How many calories are in Tuna salad with chickpeas?
Tuna salad with chickpeas contains 125 kcal per 100g.
Is Tuna salad with chickpeas ultra-processed?
Tuna salad with chickpeas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

26% pea protein, 25% Skipjack tuna (Katsuwonus pelamis), 17,7% chickpeas, water, sunflower oil, lemon juice, pickled cucumber, mustard (mustard seeds, vinegar, sugar, corn starch, stabilizer: xanthan gum, colour: curcumin, flavourings), pumpkin seeds, cooking salt, dill, spices. May contain traces of molluscs. Despite the careful controls the possibility of presence of bones cannot be completely eliminated.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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