100g of Creamy Fish Pie contains 415 calories (kcal), 29.3g protein, 39.3g carbs and 14.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.4 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 415 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.3 g
012.420.841.5
FibreSource of fibre 3.4 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
415
kcal
29.3
protein
39.3
carbs
14.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 38%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 8.4g | high |
| Carbs | 39.3g | |
| Sugars | 5g | low |
| Fibre | 3.4g | |
| Protein | 29.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Creamy Fish Pie?
Creamy Fish Pie contains 415 kcal per 100g.
Is Creamy Fish Pie ultra-processed?
Creamy Fish Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients 44% Cooked Mashed Potatoes (95% Potatoes, Unsalted Butter (Milk), Salt, White Pepper), 29% Cheese Sauce (Whole Milk, Water, 12% Mature Cheddar Cheese (Milk), Onions, Double Cream (Milk), Cornflour, 3% White Wine, Salt, Fish Stock, Unsalted Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Parsley, Leek, Carrots, Fennel), 10% Cooked Cod (Fish), 4.5% Cooked King Prawns (King Prawns (Crustacean), Water, Salt), 4.5% Cooked Smoked Haddock (Haddock (Fish), Colours: Curcumin, Annatto Norbixin; Salt), 4% Cooked Salmon (Fish), 4% Cheese Breadcrumb (42% Extra Mature Cheddar Cheese (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Salt, Yeast).
Allergens
Crustaceans, Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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