100g of Chicken in white sauce contains 137 calories (kcal), 14.6g protein, 3.9g carbs and 6.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14.6 g
04.16.914.6
SugarSugar-free 0.3 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
14.6
protein
3.9
carbs
6.9
fat
Nutrition Facts per 100g
Protein 43%
Carbs 11%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 3.9g | |
| Sugars | 0.3g | low |
| Fibre | 0.5g | |
| Protein | 14.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chicken in white sauce?
Chicken in white sauce contains 137 kcal per 100g.
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