Greek Style Yogurt

by Leios

4 x 150 g

4056489903314 · opf

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100g of Greek Style Yogurt contains 130 calories (kcal), 2.5g protein, 15.8g carbs and 6.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 13 g

0522.545

Saturated fatSome saturated fat 3.8 g

01.5510

ProteinLow protein 2.5 g

03.96.513

FibreLow fibre 0.3 g

03612

Positive

per 100 g

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 130 kcal

0150400800

Calculate by serving size

Quantity

Serving

130

kcal

2.5

protein

15.8

carbs

6.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 49% Fat 43%

Nutrient	Amount	Level
Energy	130 kcal
Fat	6.2g	moderate
Saturated	3.8g	moderate
Carbs	15.8g
Sugars	13g	moderate
Fibre	0.3g
Protein	2.5g
Salt	0.1g	low

Common Questions

How many calories are in Greek Style Yogurt?

Greek Style Yogurt contains 130 kcal per 100g.

Is Greek Style Yogurt ultra-processed?

Greek Style Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt (Milk), Water, Sugar, Modified Maize Starch, 1% Caramel (Sugar, Glucose Syrup, Water), Flavouring, Salt, Stabiliser: Pectins; Colours: Calcium Carbonate, Plain Caramel; Acidity Regulator: Citric Acid. Allergy Advice

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 yogurt (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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