Dumpling Mix

by Lidl Newgate

142g

4056489903130 · opf

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100g of Dumpling Mix contains 278 calories (kcal), 4.9g protein, 38.9g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.7 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 278 kcal

0150400800

ProteinLow protein 4.9 g

08.313.927.8

FibreLow fibre 1.8 g

03612

Positive

per 100 g

SugarLow sugar 3.9 g

0522.545

Calculate by serving size

Quantity

Serving

278

kcal

4.9

protein

38.9

carbs

11.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 57% Fat 36%

Nutrient	Amount	Level
Energy	278 kcal
Fat	11g	moderate
Saturated	5.7g	high
Carbs	38.9g
Sugars	3.9g	low
Fibre	1.8g
Protein	4.9g
Salt	1.2g	moderate

Common Questions

How many calories are in Dumpling Mix?

Dumpling Mix contains 278 kcal per 100g.

Is Dumpling Mix ultra-processed?

Dumpling Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate. Allergy Advice

Other Servings

100g 1 serving (4 dumpling** (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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