100g of Macaroni Cheese contains 96 calories (kcal), 2.5g protein, 12.4g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.5 g
02.94.89.6
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
2.5
protein
12.4
carbs
3.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 52%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 12.4g | |
| Sugars | 1.9g | low |
| Fibre | 0.6g | |
| Protein | 2.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Macaroni Cheese?
Macaroni Cheese contains 96 kcal per 100g.
Is Macaroni Cheese ultra-processed?
Macaroni Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
contains Cooked macaroni pasta in cheese sauce Ingredients 43% Cooked Macaroni Pasta (Water, Durum Wheat, Semolina), Water, 12% Medium Fat Soft Cheese (Milk), Rapeseed Oil, Modified Maize Starch, Sugar, Skimmed Milk Powder, Mustard Flour, Cheese Powder (Milk), Maize Starch, Stabilisers (Sodium Phosphates, Sodium Polysphates), Salt, Yeast Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Powder (Milk), Colour: Carotenes. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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