100g of Katsu Mayo contains 292 calories (kcal), 1.6g protein, 8.5g carbs and 27.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 1.6 g
08.814.629.2
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
1.6
protein
8.5
carbs
27.7
fat
Nutrition Facts per 100g
Protein 2%
Carbs 12%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 27.7g | high |
| Saturated | 2.2g | moderate |
| Carbs | 8.5g | |
| Sugars | 3.5g | low |
| Fibre | 1.2g | |
| Protein | 1.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Katsu Mayo?
Katsu Mayo contains 292 kcal per 100g.
Is Katsu Mayo ultra-processed?
Katsu Mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
55% Rapeseed Oil, Water, 8% Katsu Curry Paste (Rapeseed Oil, Glucose Syrup, Yeast Extract (Yeast Extract, Salt), Ground Spices (Turmeric, Coriander, Fenugreek, Cumin, Fennel, Caraway, Ginger, Cayenne Chilli), Mirin Rice Wine, Salt, Soy Sauce (Water, Soya Beans, Salt, Spirit Vinegar, Carrot Juice from Concentrate, Garlic Powder, Lemon Juice from Concentrate, Comflour, Crushed Chillies, Ground Bay), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol (Ethanol), Water, Sugar, Salt), Roasted Onion Purée, Liquid Sugar, Concentrated Lemon Juice, Spirit Vinegar, Modified Maize Starch, Yeast Extract, Acidity Regulators: Citric Acid, Lactic Acid; 0.5% Ginger Purée, Mustard Flour, Ground Cumin, Paprika, Ground Fenugreek, Ground Coriander, Ground Allspice, Preservatives: Potassium Sorbate, Calcium Disodium EDTA; Caramelised Sugar Syrup, Stabiliser: Guar Gum.
Category
Other Servings
Related lists
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