100g of Prawn Cocktail flavour Shells contains 523 calories (kcal), 3.8g protein, 56.2g carbs and 31.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 14.9 g
00.31.53
EnergyHigh calorie density 523 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 3.8 g
015.726.252.3
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
523
kcal
3.8
protein
56.2
carbs
31.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 43%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 523 kcal | |
| Fat | 31.5g | high |
| Saturated | 3.8g | moderate |
| Carbs | 56.2g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 14.9g | high |
Common Questions
How many calories are in Prawn Cocktail flavour Shells?
Prawn Cocktail flavour Shells contains 523 kcal per 100g.
Is Prawn Cocktail flavour Shells ultra-processed?
Prawn Cocktail flavour Shells is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), 22% Maize, 16% Wheat Starch, Tapioca Starch, Maize Flour, 6% Prawn Cocktail Flavour Seasoning (Sugar, Salt, Dextrose, Acidity Regulators: Citric Acid, Calcium Phosphate; Dried Onion, Dried Tomato, Natural Flavouring, Vinegar Powder, Dried Yeast Extract, Colour: Paprika Extract), Glucose, Salt, Colour: Beetroot Red. Allergy Advice
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