100g of Chicken Chow Mein With Egg Noodles contains 138 calories (kcal), 9.6g protein, 16g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 9.6 g
04.16.913.8
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
9.6
protein
16.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 46%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 16g | |
| Sugars | 1.5g | low |
| Fibre | 0.6g | |
| Protein | 9.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chicken Chow Mein With Egg Noodles?
Chicken Chow Mein With Egg Noodles contains 138 kcal per 100g.
Is Chicken Chow Mein With Egg Noodles ultra-processed?
Chicken Chow Mein With Egg Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SLEEVE Recycle TRAY Recycle FILM Do Not Recycle HOPPED ROCCOL For more ideas on giving your veg more edge, viste www.lidl.co.uk/morev dge 950 Cooking Ins Cooked egg noodles in a savoury garlic, ginger and soy sauce with vegetables and cooker Ingredients 50% Chow Mein Noodle Mix (Noodles Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Egg, Salt, Turmeric, Paprika), Water, Carrot, Red Pepper, Cabbage, Rapeseed Oil), 27% Chow Mein Sauce (Water, Sesame Oil, Garlic, Ginger, Soy Sauce [Water, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Salt, Sugar, Molasses, Acid: Lactic Acid], Rice Wine, Cornflour, Sugar, Rapeseed Oil, Vegetable Stock [Maltodextrin, Natural Flavouring, Yeast Extract (Yeast Extract, Salt), Salt, Sugar, Dried Onion], Caramelised Sugar Syrup, Mushroom Stock [Vegetable Stock, Mushroom Concentrate, Onion Juice Concentrate, Water, Salt, Rapeseed Oil, Sugar, Cornflour], Dried Garlic, Yeast Extract [Yeast Extract, Acid: Citric Acid; Rapeseed Oil, Salt]), 23% Cooked Chicken Breast (Chicken, Dextrose, Potato Starch, Salt). Allergy Advice
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