100g of 2 KILN SMOKED BASA FILLETS contains 73 calories (kcal), 15.8g protein, 0g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 15.8 g
02.23.715.8
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
15.8
protein
0.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 88%
Carbs 0%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | 0.5g | |
| Protein | 15.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 2 KILN SMOKED BASA FILLETS?
2 KILN SMOKED BASA FILLETS contains 73 kcal per 100g.
Is 2 KILN SMOKED BASA FILLETS ultra-processed?
2 KILN SMOKED BASA FILLETS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ocean Fish Retail, Roche, Cornwall, PL26 8LX Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24. CQ402 4 056489 899822 > 2 Defrosted, skinless, boneless smoked basa fillets Ingredients 98% Basa (Fish), Salt, Colour: Curcumin, Paprika. Allergy Advice
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English