Chicken Tikka Masala w/Rice

400 g
4056489899792 · opf
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100g of Chicken Tikka Masala w/Rice contains 173 calories (kcal), 7.2g protein, 20.2g carbs and 6.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.6 g
EnergyModerate calorie density 173 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 7.2 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
173
kcal
7.2
protein
20.2
carbs
6.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 47% Fat 36%
NutrientAmountLevel
Energy173 kcal
Fat6.8gmoderate
Saturated3.9gmoderate
Carbs20.2g
Sugars0.2glow
Fibre1.3g
Protein7.2g
Salt0.6gmoderate

Common Questions

How many calories are in Chicken Tikka Masala w/Rice?
Chicken Tikka Masala w/Rice contains 173 kcal per 100g.
Is Chicken Tikka Masala w/Rice ultra-processed?
Chicken Tikka Masala w/Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Fragrant Rice (Water, Basmati Rice, Ginger Purée, Lemon Juice, Rapeseed Oil, Salt, Cumin Seed, Turmeric, Curry Leaf), Cooked Marinated British Chicken (20%) [84% Chicken Breast, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Salt, Tandoori Masala (Ground Paprika, Chilli Powder, Ground Coriander, Ground Cumin, Garlic Granules, Ground Cassia, Ground Clove, Ground Fennel, Ground Bay Leaf, Salt, Natural Colours [Beetroot Red, Paprika Extract], Citric Acid, Lemon Oil), Paprika Powder, Garam Masala (Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom and Bay Leaf), Green Chilli, Chilli Powder, Colour: Paprika Extract], Single Cream (Milk), Water, Coconut Milk, Tomato Purée, Yogurt (Milk), Unsalted Butter (Milk), Garlic Purée, Rapeseed Oil, Ginger Purée, Coconut Powder, Cumin, Lime Juice, Potato Starch, Chicken Flavour Stock (Vegetable Stock [Water, Onion, Carrot Juice, Tomato, Sage Extract], Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil), Kashmiri Chilli, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Coriander Powder, Smoked Paprika, Cumin Seeds, Salt, Sugar, Turmeric, Chilli Powder, Ground Cardamom, Fenugreek, Black Cardamom Seeds, Black Pepper, Cloves, Cinnamon. Allergy Advice

Allergens

Milk
As declared on the label — always check the packaging.

Category