100g of Chicken Tikka Masala w/Rice contains 173 calories (kcal), 7.2g protein, 20.2g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
05.28.717.3
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
173
kcal
7.2
protein
20.2
carbs
6.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 47%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 20.2g | |
| Sugars | 0.2g | low |
| Fibre | 1.3g | |
| Protein | 7.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala w/Rice?
Chicken Tikka Masala w/Rice contains 173 kcal per 100g.
Is Chicken Tikka Masala w/Rice ultra-processed?
Chicken Tikka Masala w/Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Fragrant Rice (Water, Basmati Rice, Ginger Purée, Lemon Juice, Rapeseed Oil, Salt, Cumin Seed, Turmeric, Curry Leaf), Cooked Marinated British Chicken (20%) [84% Chicken Breast, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Salt, Tandoori Masala (Ground Paprika, Chilli Powder, Ground Coriander, Ground Cumin, Garlic Granules, Ground Cassia, Ground Clove, Ground Fennel, Ground Bay Leaf, Salt, Natural Colours [Beetroot Red, Paprika Extract], Citric Acid, Lemon Oil), Paprika Powder, Garam Masala (Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom and Bay Leaf), Green Chilli, Chilli Powder, Colour: Paprika Extract], Single Cream (Milk), Water, Coconut Milk, Tomato Purée, Yogurt (Milk), Unsalted Butter (Milk), Garlic Purée, Rapeseed Oil, Ginger Purée, Coconut Powder, Cumin, Lime Juice, Potato Starch, Chicken Flavour Stock (Vegetable Stock [Water, Onion, Carrot Juice, Tomato, Sage Extract], Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil), Kashmiri Chilli, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Coriander Powder, Smoked Paprika, Cumin Seeds, Salt, Sugar, Turmeric, Chilli Powder, Ground Cardamom, Fenugreek, Black Cardamom Seeds, Black Pepper, Cloves, Cinnamon. Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English