Chicken Jalfrezi

400g
4056489899785 · opf
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100g of Chicken Jalfrezi contains 133 calories (kcal), 8.3g protein, 17.4g carbs and 3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 8.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
8.3
protein
17.4
carbs
3.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 53% Fat 21%
NutrientAmountLevel
Energy133 kcal
Fat3glow
Saturated0.7glow
Carbs17.4g
Sugars0.9glow
Fibre1.7g
Protein8.3g
Salt0.6gmoderate

Common Questions

How many calories are in Chicken Jalfrezi?
Chicken Jalfrezi contains 133 kcal per 100g.
Is Chicken Jalfrezi ultra-processed?
Chicken Jalfrezi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

44% Fragrant Rice (Water, Basmati Rice, Ginger Purée: Lemon Juice, Rapeseed Oil, Salt, Cumin Seed, Turmeric, Curry Leaf), 36% Jalfrezi Sauce (Water, Tomato, Onion, Red Pepper, Green Pepper, Tomato Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Ground Coriander, Coriander Leaf, Chicken Flavour Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Sage Extract), Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil], Paprika, Potato Starch, Cumin, Salt, Garam Masala [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf], Colour: Paprika Extract; Green Chilli, Sugar, Chilli Powder, Cumin Seed, Kashmiri Chilli, Fennel Powder, Fenugreek), 20% Cooked Marinated British Chicken (84% Chicken Breast, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Tandoori Masala [Ground Paprika, Chilli Powder, Ground Coriander, Ground Cumin, Garlic Granules, Ground Cassia, Ground Clove, Ground Fennel, Ground Bay Leaf, Salt, Colours: Beetroot Red, Paprika Extract; Acid: Citric Acid; Lemon Oil], Paprika Powder, Cornflour, Salt, Garam Masala [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom and Bay Leaf], Green Chilli, Paprika Extract, Chilli Powder).

Allergens

Milk
As declared on the label — always check the packaging.

Category