Breaded Chicken Nuggets

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100g of Breaded Chicken Nuggets contains 262 calories (kcal), 11.1g protein, 16.4g carbs and 16.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 16.5 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 262 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 11.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
262
kcal
11.1
protein
16.4
carbs
16.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 25% Fat 58%
NutrientAmountLevel
Energy262 kcal
Fat16.7gmoderate
Saturated3.6gmoderate
Carbs16.4g
Sugars0glow
Fibre1.5g
Protein11.1g
Salt16.5ghigh

Common Questions

How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 262 kcal per 100g.
Is Breaded Chicken Nuggets ultra-processed?
Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60% Chicken Breast, Wheat Flour, Water, Rapeseed Oil, Wheat Gluten, Bread rumbs (Wheat Flour, Salt, Yeast), Salt, Pea Fibre, Pea Starch, Dextrose, Sugar, Yeast Extract, Spice Extracts (Paprika, Turmeric), Yeast, Garlic Powder, Onion Powder, Sage, Sunflower Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.

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