100g of Breaded Chicken Nuggets contains 262 calories (kcal), 11.1g protein, 16.4g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 16.5 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 262 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
07.913.126.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
11.1
protein
16.4
carbs
16.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 25%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 16.4g | |
| Sugars | 0g | low |
| Fibre | 1.5g | |
| Protein | 11.1g | |
| Salt | 16.5g | high |
Common Questions
How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 262 kcal per 100g.
Is Breaded Chicken Nuggets ultra-processed?
Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% Chicken Breast, Wheat Flour, Water, Rapeseed Oil, Wheat Gluten, Bread rumbs (Wheat Flour, Salt, Yeast), Salt, Pea Fibre, Pea Starch, Dextrose, Sugar, Yeast Extract, Spice Extracts (Paprika, Turmeric), Yeast, Garlic Powder, Onion Powder, Sage, Sunflower Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.
Category
Other Servings
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