Tempura Chicken Tenders

by Higher Welfare, Lidl
300 g
4056489898177 · opf
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100g of Tempura Chicken Tenders contains 219 calories (kcal), 18.2g protein, 14g carbs and 9.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 18.2 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
219
kcal
18.2
protein
14.0
carbs
9.7
fat

Nutrition Facts per 100g

Protein 34% Carbs 26% Fat 40%
NutrientAmountLevel
Energy219 kcal
Fat9.7gmoderate
Saturated0.7glow
Carbs14g
Sugars0.6glow
Fibre1.6g
Protein18.2g
Salt0.5gmoderate

Common Questions

How many calories are in Tempura Chicken Tenders?
Tempura Chicken Tenders contains 219 kcal per 100g.
Is Tempura Chicken Tenders ultra-processed?
Tempura Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

63% British Chicken Breast Fillets, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Flour, Maize Starch, Wheat Starch, Salt, Raising Agents: Sodium Bicarbonate, Monocalcium Phosphate, Disodium Diphosphate; Dextrose, Yeast Extract, Black Pepper, Colour: Paprika Extract.

Category

Other

Other Servings

100g 1 serving (135 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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