Low Fat Cottage Cheese

by Milbona
300 g
4056489896364 · opf
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100g of Low Fat Cottage Cheese contains 63 calories (kcal), 21.8g protein, 0.6g carbs and 27.3g fat.

Dessert

Negative

per 100 g
Saturated fatHigh saturated fat 18.2 g
ProcessingProcessed
SaltSome salt 1.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.8 g
SugarSugar-free 0.3 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
21.8
protein
0.6
carbs
27.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 1% Fat 73%
NutrientAmountLevel
Energy63 kcal
Fat27.3ghigh
Saturated18.2ghigh
Carbs0.6g
Sugars0.3glow
Fibre0g
Protein21.8g
Salt1.5gmoderate

Common Questions

How many calories are in Low Fat Cottage Cheese?
Low Fat Cottage Cheese contains 63 kcal per 100g.
Is Low Fat Cottage Cheese ultra-processed?
Low Fat Cottage Cheese is NOVA group 3 (processed).

Ingredients

Low Fat Cottage Cheese (Milk), Salt

Allergens

Milk
As declared on the label — always check the packaging.

Category

Dessert

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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