Harissa paste

by Lidl, Taste of

92.5g

4056489895701 · opf

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100g of Harissa paste contains 93 calories (kcal), 3.3g protein, 13.3g carbs and 3.3g fat.

Spices & seasoning

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8 g

0522.545

Positive

per 100 g

EnergyLow calorie density 93 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

13.3

carbs

3.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 55% Fat 31%

Nutrient	Amount	Level
Energy	93 kcal
Fat	3.3g	moderate
Saturated	?
Carbs	13.3g
Sugars	8g	moderate
Fibre	4.7g
Protein	3.3g
Salt	?

Common Questions

How many calories are in Harissa paste?

Harissa paste contains 93 kcal per 100g.

Is Harissa paste ultra-processed?

Harissa paste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harissa sea sning paste with red pepper and chilli Cumin, Corder, Caraway Seed, Black Pepper), Garlic, Onion, Spar, Tomato Paste, Salt, Lemon Juice From Concentrate, 1% Red chillies, paprika extract, chillies powder

Other Servings

100g 1 serving (1 portion (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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