100g of Salmon contains 217 calories (kcal), 18.6g protein, 3.8g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18.6 g
06.510.921.7
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
18.6
protein
3.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 7%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | 0.5g | |
| Protein | 18.6g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Salmon?
Salmon contains 217 kcal per 100g.
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