Filone rustico

by Lidl

500 g

4056489892632 · opf

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100g of Filone rustico contains 286 calories (kcal), 9.2g protein, 41g carbs and 7.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 286 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.2 g

08.614.328.6

FibreHigh fibre 7.3 g

03612

SugarLow sugar 4.7 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

286

kcal

9.2

protein

41.0

carbs

7.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 60% Fat 26%

Nutrient	Amount	Level
Energy	286 kcal
Fat	7.8g	moderate
Saturated	0.9g	low
Carbs	41g
Sugars	4.7g	low
Fibre	7.3g
Protein	9.2g
Salt	1.2g	moderate

Common Questions

How many calories are in Filone rustico?

Filone rustico contains 286 kcal per 100g.

Is Filone rustico ultra-processed?

Filone rustico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

35% farina di grano tenero tipo "O", 24% farina di segale, acqua, 4% semi di girasole, lievito, 2,5% semi di lino, 2,5% olio di oliva, destrosio, sale, glutine di frumento, farina di frumento maltato, estratto di malto d'orzo.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (45.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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