100g of Tiramisu contains 287 calories (kcal), 3.7g protein, 41g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyModerate calorie density 287 kcal
0150400800
ProteinLow protein 3.7 g
08.614.428.7
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
287
kcal
3.7
protein
41.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 59%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.6g | high |
| Carbs | 41g | |
| Sugars | 30g | high |
| Fibre | 1.6g | |
| Protein | 3.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 287 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gerehydrateerde magere melkpoeder, glucosestroop, 12% lange vingers (suiker, rijstebloem, maïszetmeel, ei*, stabilisator: glycerol; verdikkingsmiddelen: xanthaangom, guarpitmeel; rijsmiddel: ammoniumcarbonaten; zout), plantaardige oliën en vetten (kokosnoot, zonnebloem in wisselende verhoudingen), 7% mascarpone (room (melk), zout, zuurteregelaar: citroenzuur), suiker, cacaopoeder', kippenei-eiwit**, maltodextrine, maïszetmeel, alcoholbereiding met vanillesmaak (0,8%² ethylalcohol, water, aroma's, bevochtigingsmiddel: propaan-1,2-diol), ei**, rijstebloem, emulgator: mono - en diglyceriden van vetzuren***; 2% oploskoffie, aroma's, zout. *van vrije uitloopeieren. **van scharreleieren. ***van plantaardige oorsprong.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Nederlands
