100g of Couscous Salat contains 141 calories (kcal), 6.7g protein, 14.1g carbs and 5g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 6.7 g
04.27.114.1
FibreHigh fibre 6.5 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
6.7
protein
14.1
carbs
5.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 44%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14.1g | |
| Sugars | 0.7g | low |
| Fibre | 6.5g | |
| Protein | 6.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Couscous Salat?
Couscous Salat contains 141 kcal per 100g.
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